Most people won't think twice about serving basic cornbread when is on the table. You can also add your own photos to the pin! Pour in juice from canned tomatoes and pasta sauce. All rights reserved, Sign up for the Recipe of the Day Newsletter Privacy Policy. Allrecipes is part of the Meredith Food Group. Saute onion and garlic in the hot oil for 4 minutes. 455 calories; protein 31.3g 63% DV; carbohydrates 39.2g 13% DV; fat 20.1g 31% DV; cholesterol 74.6mg 25% DV; sodium 769.2mg 31% DV. Preheat the oven to 400 degrees F. Heat the olive oil in a large nonstick skillet over medium heat, add the onions and cook, stirring occasionally, until just browned and soft, about 5 minutes. A cheesy pasta casserole, with additions like kale to make it extra good! You can also add more zucchini and have less tomato sauce if you wanted. If it's full of the first layer It should feed about 4 people with maybe some leftovers. Add diced tomatoes to a casserole dish. My zucchini kale casserole might just be a new favorite around here! Do these layers until you fill-up the casserole dish. You can use 1 large zucchini instead of 2 small, just be sure to halve and quarter it instead. Add the broth and continue to cook until the kale is wilted and most of the broth is absorbed, about 5 minutes more. Info. amzn_assoc_placement = "adunit0";
It’s totally up to you. If you’re into food preservation, you can pickle, ferment, freeze, or even make canned zucchini to help preserve it. Please select "I agree to get email updates" option. amzn_assoc_marketplace = "amazon";
Season with salt and pepper. Spread the mixture in the bottom of the casserole and top with the remaining 1/2 cup bread crumbs, 1/4 teaspoon salt and a few grinds of pepper. Cover and simmer over low heat until kale is wilted and zucchini is transparent, about 5 minutes more. This veggie-packed, low-calorie casserole uses a combination of full-fat Swiss and Parmesan-and a little goes a long way, cutting down on the fat without sacrificing flavor. If you like lasagna you will love this because it is easier to make. https://littlebgcg.com/2014/10/zucchini-kale-turkey-casserole.html So happy you stopped by, thank you. Kristi Wheeler @HomesteadWishing is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We'll only use your email address to send you montlhy newsletters. I encourage people to make my recipes their own! I usually use a pretty large casserole dish to feed me and mine. Add the kale, garlic and 1/2 teaspoon each salt and pepper and cook until the kale is bright green, about 2 minutes. Garlic butter Sautéed Zucchini, by Inspired TasteZucchini Parmesan Casserole, by Homestead WishingCanned Zucchini Salad by, Northern HomesteadZucchini Pickles, by All RecipesZucchini Salsa, by Reluctant EntertainerCanned Zucchini Relish, by Homestead AcresKale Salad, by Homestead WishingKale and Basil Pesto, by Homestead Wishing,
But switching up your side dishes can bring a refreshing change to a classic comfort food dish. My vegetable loving kids gobbled up this casserole. Required fields are marked *. Do these layers until you fill-up the casserole dish. Stir in Italian seasoning. Can’t wait to try it! amzn_assoc_ad_mode = "manual";
Add the kale, garlic and 1/2 teaspoon each salt and pepper and cook until the kale is bright green, about 2 minutes. Add comma separated list of ingredients to exclude from recipe. Information is not currently available for this nutrient. Continue cooking until the squash begins to soften, about 8 minutes. Yes, I use a pretty large casserole dish. Another favorite way to eat zucchini is to throw some in a green salad. Spread the mixture in the bottom of the casserole and top with the remaining … Bake for 30 – 40 minutes, or until the zucchini is cooked thoroughly. In addition to the recipe I would just add, 15 oz can of tomato sauce 1/4 bunch of kale 1/4 cup cheese 1 large zucchini. This is what I would do if I wanted to make a little more. Place a layer of kale next, then a layer of zucchini slices. All rights reserved. Remove from the heat and stir in the mayonnaise. It makes menu planning easy. My husband is not a big fan of vegetables but he really liked this! I love leafy greens, they always liven up a dish, don’t they? https://rugratchow.blogspot.com/2012/04/zucchini-kale-casserole.html Stir diced tomatoes into the pan. . You can scale it down though. Heat oil in a large frying pan over medium-high heat. Instant Pot Recipes Vegetarian | 30+ Pressure Cooker Recipes! Add the squash, zucchini and 1/2 teaspoon salt and toss to combine with the kale. Pour mixture into the cooked pasta and and stir well. Spray a 9-inch square or 2-quart casserole dish with cooking spray. I added more sauce -2 cups instead of 1. Perfect comfort food. I will make it again. Amount is based on available nutrient data. I was a little apprehensive at first because the kale has a distinct aroma but it all works together very well. *New Content & Promotions*. Make-Ahead Tip: Freeze the baked casserole for up to 2 weeks. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Thanks, Renee. The Zucchini Kale Casserole is packed full of veggies, and super cheesy! Peanut Butter Turkey Satay Recipe | Leftover Thanksgiving Recipes, 1 cup cheese (cheddar, Monterey Jack or other). Pour into the baking pan and bake for 30-35 minutes, until center no longer jiggles and a tooth pick comes out clean. This site uses Akismet to reduce spam. Your email address will not be published. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition