Vegan Mushroom Pot Pie with Sweet Potato Crust. It’s done when the crust turns a nice, golden brown. This is really a great job and I can not wait to try this incredible recipe! Your email address will not be published. So you need to get this amazing product and start using it! This crowd-pleasing sweet potato casserole features layered sweet potatoes, savory vegan cream sauce, and herbed mushroom stuffing. Cook times will vary, depending upon your oven. This vegan main dish is best served right out of the oven, but, as long as you drain the mushrooms properly, you can cover with foil or plastic wrap and stick in the refrigerator until you’re ready to cook it. They are very effective in curing internal and external inflammation. If you eat later, what’s the best way to reheat? To make the vegan egg wash, whisk all the ingredients together in a small bowl. The aroma of these potatoes helps in this relief. What temp and how long do you reheat in the oven? this is calling my name! Sweet potatoes are easy to digest as well since they mainly contain starch. Press down to seal the edges. Follow with a layer of mashed sweet potato, then a layer of mushrooms and top with Dijon mustard and sprigs of rosemary. Once translucent, add 2 tbsp. This looks fantastic!! Hope that helps and thanks for such a great question. This maintains water balance in the body, keeping you hydrated and your cells functioning efficiently. This beautiful stew is mouth-watering, flavoursome, delicious… and fat-free! Nutrition Facts. Gotta have to make this soon. Thank you Veena. They are good for the health of arteries and veins, as they protect their walls against hardening. It’s amazing! When I came home, I just sliced a couple of pieces and threw them in microwave and they came out great. Add the sliced … Can be made gluten-free, Soy-free and oil-free Jump to Recipe Using a sharp knife, cut zig-zags over the top of the pastry. A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. Stir in rice and let it heat up while stirring, for a few minutes. Your pastry is done when the crust is golden brown. Vegan Nut-free Recipe. We call this mushroom bolognese, so I am keeping that name here. This clever vegan re-creation of a Southern Louisiana étouffée comes from Jenné Claiborne, who included it in her 2018 cookbook "Sweet Potato Soul." You’re going to bake it at 375 degrees Fahrenheit for about 40 minutes, depending upon your oven. Oil-Free Healthy Sweet Potato & Mushroom Vegan Risotto Recipe. Learn how your comment data is processed. I am sure that my family will be delighted with this. This post may contain affiliate links. Gotta love a simple vegetable curry and this delicious Sweet Potato and Mushroom Curry can be cooked stovetop or in an Instant Pot if you want to save even more time. We add it to our healthy vegan risotto! Brush a thin veil of the wash over the top and sides of the pastry. It’s actually a main dish. I love mushrooms, and I love that there are sweet potatoes and Dijon mustard…. A serving also provides 9 g of protein and is a complete protein, providing all nine amino acids the human body cannot produce. This Vegan Mushroom Wellington is stuffed with sweet caramelized onions, savory mushrooms, sweet potato and springs of rosemary for a fabulous vegan spin on the classic Beef Wellington. When these two factors are combined with other minerals like magnesium, which is present in sweet potatoes, it makes an excellent facilitator for digestion. The fiber content in sweet potatoes is higher than that of common potatoes and they taste as good too! You can cover with foil to prevent over-browning crust. 8. The fiber or roughage present in sweet potatoes helps the body retain water. It's low calorie, low fat, and perfect for when the nights draw in 1 hr and 50 mins Remove and reapply thin coat of vegan egg wash. I am a huge mushroom fan, going to have to give this a try soon! It’s really just a mushroom & sweet potato sauce with Italian spices and serves well with spaghetti, noodles, pasta, rice, quinoa and especially (my fave) jacket baked potatoes.