It’s jam packed full of amino acids, vitamins, minerals, and phenolic compounds. Season to taste with salt and black pepper. Twice Baked Sweet Potatoes {Paleo, Whole30, Dairy-Free} These twice baked sweet potatoes can be served as a healthy meal or side dish - your choice! As you would expect, most of the flavor will definitely be coming from the maple syrup. P.S. Twice Baked Sweet Potato Pasta – Plaid and Paleo This hearty casserole of paleo pasta with meatballs and a creamy sauce just screams fall favorite. Place the sweet potatoes in a baking dish and pour the maple syrup mixture over the sweet potatoes. These tender, extra-savory, thin-sliced Southwestern roasted sweet potatoes are a great Paleo side dish for your holiday table - or any time. Visit The Paleo Diet® for Paleo recipes, healthy meal plans, quick tips & more. All Rights Reserved. Want more Paleo-friendly Thanksgiving side dishes? Get recipes delivered to your inbox every week. This paleo sweet potato casserole has a creamy sweet potato layer topped with a toasty, sweet and crunchy topping! Healthy saturated fats? Copyright ©2020 The Paleo Diet. These glazed baked sweet potatoes are absolutely fantastic, and best of all, they are incredibly simple to prepare and cook. This recipe is kind of my go-to way for roasting sweet potatoes. All you have to do is mix your maple syrup, coconut oil, and lemon juice together in a small bowl. Let them cool before mashing them with a fork or electric mixer. A comparison between Paleo and Plant-Based Diets, Dr. Cordain Comments on Evidence of Early Human Grain Consumption. Place the sweet potatoes in a baking dish and pour the maple syrup mixture over … Click here to view recipes. The chili powder gives the sweetness of the potatoes a nice little kick without making them actually spicy and it takes such a short amount of time to put it all together. As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world. Hasselback Sweet Potatoes – The Healthy Foodie The dressing for these baked sweet potatoes is a spicy honey mixture with mustard, rosemary, and cinnamon. What’s Thanksgiving without a sweet potato casserole? I eat and live the Paleo lifestyle everyday. Even though it’s made with only three simple ingredients, they were all carefully selected due to their fantastic synergy in this recipe. The lemon juice is added to the glaze mixture to help offset the sweet flavor of the maple syrup. See our Terms of Service and Privacy Policy for more information. The Best Creamy Chocolate Frosting for Paleo Brownies and Cakes, Crumble-Coated No-Bake Peach Pie Energy Balls, Crockpot Teriyaki Beef Cauliflower Rice Bowl, Honey Garlic Chicken Fingers with Sriracha Dipping Sauce, Easy Roasted Carrots with a Honey Garlic Glaze, Paleo Pork Tenderloin with Fig and Balsamic Glaze, 1 ½ pounds sweet potatoes, peeled and cut into 1 inch pieces. Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®. Flavor isn’t overpowering at all. Tip: This recipe is great for prepping ahead of time. They are made all the better thanks to the homemade maple syrup glaze in this recipe. Enjoy. Cut the potatoes in to bite-size pieces and toss with dried seasonings and coconut oil. Prep Time: Baked sweet potatoes are one of my favorite things to eat as of late. When using pure organic maple syrup, not only are you getting a tasty all natural sweetener, but it’s actually quite healthy as well. Sweet potatoes truly are a fantastic paleo superfood thanks to how nutrient-dense they are. Sweet potatoes roasted with olive oil, a touch of butter, garlic and the bold flavors of cumin, coriander and chile powder, garnished with cilantro. This is our estimate based on online research. Browse online! After preparing your glaze, you can place all of your sweet potatoes in a baking dish and then coat them in the glaze. “The Paleo Diet” is a registered trademark. You’ll also be getting a pleasant coconut aftertaste with this glaze thanks to the melted coconut oil. Despite the fact that sweet potatoes are relatively high in carbohydrates, rest assured that they are definitely an excellent starchy carb to include in your paleo diet. 1 hours – If you love cooking your own paleo meals that feature a tasty homemade glaze, then we’ve got a few other great recipes that you should check out: P.S.