0%. This amount is more than 8 percent of the daily recommended intake of 2,000 calories. 0%. Learn the good & bad for 250,000+ products. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 45% Saturated Fat 9.1g Trans Fat 0g. Personalized health review for Peanuts, Oil-Roasted: 170 calories, nutrition grade (A minus), problematic ingredients, and more. Nutrition Facts for Peanuts Valencia Oil-Roasted With Salt - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Total Carbohydrate 25.2g. 33%. The good: This food is low in Sodium, and very low in Cholesterol. Iron 2.61mg. Head to the diet generator and enter the number of calories you want. Nutrition Facts. Personalized health review for Peanuts, Oil-Roasted: 170 calories, nutrition grade (A minus), problematic ingredients, and more. 10 better options. When it comes to good nutrition, you can't go wrong if you're debating between dry-roasted or oil-roasted peanuts. Peanuts, without salt, oil-roasted, spanish Saturated Fat 7.6g. Calories170. Iron 2.28mg. Serving Size: oz shelled (32 nuts)(28ggrams) Amount Per Serving. Calcium 100.00mg. Calories from Fat 134. Amount Per Serving. Summary: Raw, dry-roasted and oil-roasted nuts all contain very similar amounts of calories, fat, carbs and protein. Vitamin D 0.00mcg. Total Fat 65.6g. Roasted peanuts are calorie-dense, as a 1 oz 1. serving of dry-roasted peanuts contains 166 calories. 772. But select nuts without added salt. There are 170 calories in 1 ounce of Oil Roasted Peanuts (with Salt). In fact, you might be surprised with just how great the nutritional value of peanuts is once you see the peanut nutrition data below—especially when you consider the significant amounts of the following nutrients found in a single ounce. Cholesterol 0mg. But the story gets better and better. Calorie breakdown: 73% fat, 9% carbs, 17% protein. 0%. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (, By using this website, you signify your acceptance of, Copyright 2020 NutritionValue.org All rights reserved. Calcium 117.00mg. Many peanut products do contain skins, such as roasted in-shell peanuts, various coated peanut products including some confections, and certain oil roasted peanuts sold as “redskins,” among others. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Nutrition facts for Nuts, lightly salted, with peanuts, oil roasted, mixed nuts, recommended daily values and analysis. Want to use it in a meal plan? Calorie breakdown: 73% fat, 9% carbs, 17% protein. cup. Nuts, lightly salted, with peanuts, oil roasted, mixed nuts Saturated Fat 8.7g. Dietary Fiber 9.2g Total Sugars 5.5g. Dietary Fiber 8.9g. Peanuts, without salt, oil-roasted, valencia. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (, By using this website, you signify your acceptance of, Copyright 2020 NutritionValue.org All rights reserved. Oil Roasted Peanuts. Protein 35g. Cis,cis,cis-octadecatrienoic n-3 acid (ALA), Nuts, lightly salted, without peanuts, oil roasted, mixed nuts, Nuts, with salt added, with peanuts, oil roasted, mixed nuts. Serving Size. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Includes 0g Added Sugars. Sodium 8mg. In such products, the skins provide interesting flavor notes and excellent nutritional properties while also serving as a coating agent in some instances. Learn the good & bad for 250,000+ products. Vitamin D 0.00mcg. 2,000 calories a day is used for general nutrition advice. Oil Roasted Peanuts. % Daily Value*. Nutrition facts for Peanuts, without salt, oil-roasted, spanish, recommended daily values and analysis. Protein 7.95g There are 170 calories in 1 ounce of Oil Roasted Peanuts (with Salt). Calories in Oil Roasted Peanuts - 165, Peanuts. Calories . Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Check out these peanut nutrition labels to find out more!re! 8%. Summary: Raw, dry-roasted and oil-roasted nuts all contain very similar amounts of calories, fat, carbs and protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Oil Roasted Peanuts (Nice!). Vitamin A, RAE Nutrition facts for Peanuts, without salt, oil-roasted, spanish, recommended daily values and analysis. Get full nutrition facts for Oil Roasted Peanuts, Peanuts and plan your meals using our online calorie counter and nutrition facts finder. Alternatives. Calories % Daily Value* 101%. Roasted Peanuts has 464 Calories and 14.29 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Oil Roasted Peanuts Unsalted. It is also a good source of Niacin and Manganese.