Nutrition facts for KFC, Crispy Chicken Strips, recommended daily values and analysis. Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. There are 350 calories in 3 strips (151 g) of KFC Chicken Strips. The body needs many minerals; these are called essential minerals. Breast Fill Up: 1 Breast, 1 Side, Cookie, Medium Drink; Meal #15 Pot Pie Fill Up: Pot Pie, Cookie, Medium Drink 100 grams of KFC, Crispy Chicken Strips contain 13.66 grams of carbohydrates, 1.4 grams of fiber, 20.25 grams of protein, 948 milligrams of sodium, and 47.93 grams of water. KFC Extra Crispy™ Tenders … Drum & Thigh Combo: 1 Drum, 1 Thigh, Individual Mashed Potatoes & Gravy, Biscuit, Medium Drink; Meal #14 1 pc. Calorie breakdown: 49% fat, 18% carbs, 33% protein. Show full nutrition information. Three delicious Extra Crispy™ Tenders, dipping sauce, Secret Recipe Fries, biscuit, and a medium drink. Most of those calories come from protein (35%) and fat (47%). Calorie breakdown: 49% fat, 18% carbs, 33% protein. In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Calories 400.0. 100 grams of KFC, Crispy Chicken Strips contain 274 calories… All trademarks, copyright and other forms of intellectual property are property of their respective owners. DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust, KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, Fast foods, potato, french fried in vegetable oil, Fast foods, vanilla, light, soft-serve ice cream, with cone, TACO BELL, Original Taco with beef, cheese and lettuce, McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing. 100 grams of KFC, Crispy Chicken Strips contain 274 calories, the 14% of your total daily needs. The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams. Share. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. KFC, Crispy Chicken Strips have 51 milligrams of Cholesterol and 15.42 grams of fat. Below are the nutrition facts and Weight Watchers points for Extra Crispy™ Tenders (3) from Kentucky Fried Chicken . There are 390 calories in 3 pieces (152 g) of KFC Crispy Chicken Strips (3). Calories in Kfc Chicken Strips (3) Serving Size: 1 serving. Is this information inaccurate or incomplete? There are 380 calories in a Extra Crispy™ Tenders (3) from KFC. : Calorie breakdown: 47% fat, 24% carbs, 30% protein. Tender, marinated strips of all breast meat, hand breaded twice with the Colonel’s special seasoning for an extra crispy outside and an extra juicy inside. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 380 calories in a Extra Crispy™ Tenders (3) from KFC. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 100 grams of KFC, Crispy Chicken Strips contain 13.66 grams of carbohydrates, 1.4 grams of fiber, 20.25 grams of protein, 948 milligrams of sodium, and 47.93 grams of water. : Calorie breakdown: 49% fat, 18% carbs, 33% protein. Try it in a variety of ways: Meal #1 2 pc. Original Recipe Boneless Piece (Dark Meat), Curly's Pulled White Meat Chicken with Barbecue Sauce, Food Network Kitchen Inspirations Chicken Tikka Masala, Great Value Premium White Chicken in Lemon Pepper Sauce, Good & Gather Boneless Skinless Chicken Breast Tenderloins. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 390 calories in 3 pieces (146 g) of KFC Original Recipe Chicken Strips (3). Amount Per Serving. Find KFC nutrition facts including a full KFC nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities. Featuring a perfect blend of spicy cayenne and smoked paprika, Nashville Hot is available in tenders, Chicken Littles™, and Extra Crispy™ chicken. 100 grams of KFC, Crispy Chicken Strips contain the 24% of your total daily needs: 15.42 grams of total fat. a spicy bird with a savory burn The Colonel's fiery creation was inspired by one of Nashville's most famous dishes. Most of those calories come from protein (35%) and fat (47%). Sandwiches – Four out of five KFC sandwich options contain sodium levels over 1,000 mg. Sandwiches featuring fried chicken possess about 20g of fat and over 500 calories. Some of the minerals found in KFC, Crispy Chicken Strips are: Sodium (948 mg), Potassium (333 mg) and Phosphorus (298 mg). Actual daily nutrient requirements might … It also contains some important vitamins you can see below: Vitamin K (9.4 µg), Vitamin B-3 (8.56 mg) or Vitamin B-5 (1.3 mg). A balanced diet usually provides all of the essential minerals. Nutrition Facts. Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). 2,000 calories a day is used for general nutrition advice. There are 140 calories in 1 tender of KFC Extra Crispy Tenders. Calories 140(586 kJ) % DV *Total Fat: 7 g: 11%: Saturated Fat: 1 g: 5%: Trans Fat: 0 g: Cholesterol: 25 mg: 8%: Sodium: 320 mg: 13%: Total Carbohydrate: 8 g: 3%: Dietary Fiber: 0 … KFC Extra Crispy™ Tenders (3) Calories. Find the KFC interactive nutrition menu with nutritional information about everything on our menu. Try it in a variety of ways: Meal #8 5 pc. In 100 grams of KFC, Crispy Chicken Strips you can find the 14% of your total daily needs (2.88 grams of saturated fat). Desserts – KFC menus feature … 100 grams of KFC, Crispy Chicken Strips have the 14% of your total daily calorie needs: 274 calories. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). Some of the vitamins found in KFC, Crispy Chicken Strips are: Vitamin K (9.4 µg), Vitamin B-3 (8.56 mg) and Vitamin B-5 (1.3 mg). Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency. Total Fat 24.0 g. Kfc Chicken Strips (3) (1 serving) Calories: 400, Fat: 24g, Carbs: 17g, Protein: 29g.