Papayas particularly the unripe plus semi-ripe diversity are rich in latex that has to evade throughout pregnancy. Frozen berries will be kept for a longer time thus leading to be toxic for you and the baby. Watermelon contains high lycopene levels that help reduce the risks of preeclampsia during pregnancy. Store in the fridge for at least four hours to let it cool before eating. Ans: Apricots are generally regarded as an unsafe dry fruit during pregnancy. Place all the ingredients in the blender. Ghee During Pregnancy: Does It Help In Having A Normal Delivery? This information is for educational purposes only and not a substitute for professional health services. Here we look at how watermelons affect you during pregnancy. Make sure the mix is fluffy. Now pour it back into the bowl. It also boosts fetal derangement, abdominal pain, bleeding and cause harm to the fetus leading to miscarriage.Longan is a harmful fruit during pregnancy. Nutritious Fruits To Eat During Pregnancy. Litchi juice is good during pregnancy but should be taken in moderation to prevented unnecessary complications. Our article has covered which fruits are not good for pregnancy and that fruits should be eaten in moderation and this will surely go on to help you and the baby in the long run. Anything more than subtle amounts is not good during pregnancy. Add the heavy cream and beat it all together to get a smooth consistency. Both green and black grapes are unsafe fruits during pregnancy and hence never recommended. Sprinkle with the spicy mix. You can drink them occasionally, but, always stick to fresh fruits. If this sounds like you, read our post. It can cause weight gain as they are rich in fructose which is a natural sugar. Excess consumption of dates is best avoided because it can increase body heat and may even lead to premature uterine contractions. The digestive system is usually weak during pregnancy and thus the system will have serious trouble digesting the skin of the black grapes. Are you worried that eating a juicy watermelon may harm your baby inside? [ Read: Home Remedies to Treat Heartburn During Pregnancy ]. Some pregnant women swear that watermelon is all they can keep down when morning sickness kicks in. The sugar content in the fruit can also raise your blood glucose level. Now add the salt and the sugar. Dehydration leads to premature contractions and causes premature birth. See a medical professional for personalized consultation. Therefore, in the first 3 months of pregnancy, pregnant women must entirely keep away from consuming pineapple.It has the potential to soften the cervix, thus resulting in early labor. Always choose to have fresh cut fruit or juice. Put the mix in an ice cream maker and freeze it for as long as required as per the instructions on the gelatin. Here are some refreshing and easy recipes that all include watermelon: [ Read: Nutritious Fruits To Eat During Pregnancy ], [ Read: Eating Jackfruit During Pregnancy ], [ Read: Benefits Of Kiwi Fruits During Pregnancy ]. Watermelon contains a rich amount of minerals like potassium and magnesium, vitamins like A, B1 and B6. Peaches, therefore, have a bad name of being regarded as an unsafe fruit during pregnancy. Keep stirring it. Watermelon promotes easy digestion and keeps bowel movements smooth. Pregnant women should drink lots of water to prevent dehydration. Fruits sure play a vital role in the diet chart of pregnant women. Papaya, peach and wild apple are also best avoided as they are known to induce premature labor and also lead to miscarriage. Excess consumption of litchi can lead to fetal derangement, bleeding, abdominal pain heartburn, or harm to the fetus, moreover can even lead to miscarriage. They are known to cause contractions and also induce heat in the body, both of which are not desirable. But, what happens when you start to believe that all fruits are good for you and your baby? Eating plenty of the fruit in any form lessens the chance of having a baby with intrauterine growth retardation. Do tell us if you know any other benefits of watermelon in pregnancy with fellow moms here. Are you wondering, is it safe to eat watermelon during pregnancy? Fresh berries are however considered to be good as they are fresh in their stacking of nutrients. Increased consumption leads to an increase in folic acid causing rashes, cramps and nausea. Pregnant women suffer from various digestion problems like acidity and heart burn. Read on to know what fruits are not good for pregnant women. Watermelon provides a soothing and refreshing experience all through the day. Watermelon keeps all the internal organs in a healthy condition by flushing toxins from the body. [ Read: Benefits of Coconut Water During Pregnancy ]. You can also consume the white rind as it is used as a vegetable in some places. What Are The Effects Of Eating Junk Food In Kids? Mix the watermelon, sugar, salt and lemon juice in a big bowl. Along with the above health benefits, watermelon also causes some side effects if taken in excess quantities. The compound resveratrol in grapes can be very toxic for pregnant mothers. It is best to eat dates in moderation during pregnancy even though it contains essential nutrients. A pregnant woman’s body goes through many changes. Drinking a glass of fresh watermelon juice early in the morning is a superb idea during pregnancy. Peaches can lead to bleeding internally if consumed in excess by pregnant women as it generates more heat. Camellia is known to cause premature birth and at times can lead to miscarriage. Let’s take a look at the list of fruits not allowed for pregnant women. Don’t we all agree that we need to watch out what we eat in this period? Once the consistency is perfect, take it out and place the ice cream into a lidded plastic container and let it set in the freezer overnight. It can be pickled or stir-fried. Consuming these fruits will lead to a widening of the cervix and will cause early labor leading to complications. Now place the saucepan over low heat and cook it for about two minutes. That being said, including all the fruits are not always beneficial and will not always work in your favour. Save my name, email, and website in this browser for the next time I comment. Wild apple can induce heat in the body and lead to miscarriage. Because watermelon contains Vitamin A, B6, C, fiber, magnesium, and potassium. Here are some amazing health benefits of watermelon during pregnancy: Pregnant women commonly suffer from digestive issues like heartburn and acidity. It can initiate untimely labor as papayas activate uterine contractions. Put the cold water in a saucepan. You can also check to see when it reaches a soft to serve consistency. It glows and appears beautiful. Some unflavored gelatin – check with your doctor if you can use it during pregnancy. Squeeze the lime juice just before eating. Litchi is one such fruit that is not good during pregnancy. Make sure you make a smooth paste out of it. Keep away from pineapple and papaya juice. Now add the gelatin mix to the watermelon mixture that you earlier blended. Mix the red onion, watermelon, cantaloupe, jalapeno pepper, tomato, cilantro and lime juice in a big bowl. Your email address will not be published. It helps flush out harmful toxins from the body. Pineapple is regarded as a fruit to avoid in early pregnancy. Put the watermelon in the serving bowls. Watermelon contains high lycopene levels that help reduce the risks of preeclampsia during pregnancy. What Are The Spices to Eat and Avoid During Pregnancy, Diet Plan for 8th Month Pregnancy – Foods To Eat & Avoid, 17 Healthy and Safe Energy Drinks to Take During Pregnancy, 17 Top Foods and Beverages to Avoid During Pregnancy, Foods To Eat And Avoid In The Pregnancy First Trimester Diet, First Month Of Pregnancy Diet – Which Foods To Eat And Avoid, 15 Modern Bathroom Basin Designs With Pictures In 2020, 8 Latest Lotus Herbals Face Washes Available In 2020, 15 Modern Eyelet Curtain Designs With Pictures, 20 Best Hairstyles for Big Faces You Should Try on, 20 Best Bathroom Cabinet Designs With Pictures In 2020. See More: Vegetables to Avoid During Pregnancy. Your email address will not be published. See More: Best Choice of Fruits to Eat in Pregnancy. Add the dressing just before serving the salad. They can cause the uterus to have spasm; moreover, as a result, it will initiate miscarriage.